2cupsapplesroughly chopped (reserve 2 tablespoons for topping)
1teaspooncinnamon
½cupplain nonfat Greek yogurt
1cupspinach
Pure maple syrup
Ice cubesoptional
TOPPINGS:
2tablespoonsoats
1teaspoonpure maple syrup
1tablespoonpecanschopped
2tablespoonsreserved chopped apples
Blueberries
Instructions
In a blender blend blueberries, apples, cinnamon, yogurt, and spinach until smooth. Add maple syrup to taste. If thicker mixture is desired, add ice cubes.
Pour into a bowl. Mix oats with maple syrup. Top smoothie mixture with oats, pecans, reserved apples, and blueberries.