Immune-Boosting Green Grape Smoothie
Ingredients
- 1 cup chilled green grapes
- 2½ ounces baby spinach
- ⅓ cup plain low-fat Greek yogurt
- ¼ cup fresh orange juice
- 1 ½-inch cube peeled fresh ginger or 2 teaspoons prepared minced ginger
- 1 tablespoon walnut pieces
Instructions
- In a blender blend grapes, spinach, yogurt, orange juice, ginger, and walnuts until smooth. Makes 1 serving. Recipe from California Table Grape Commission.